Beverages · Nutrition facts

Yaourt A Boire

49 kcal per 100 g, with 2.6 g protein, 6.2 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low calorie
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Yaourt A BoireNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
2.6 g
Protein
22% of calories
6.2 g
Carbs
52% of calories
1.4 g
Fat
26% of calories
Macro split
Protein 22%Carbs 52%Fat 26%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.3g
Saturated fat0.2g1% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781047773 · Data last verified:

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Barcode

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5054781047773

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Common questions

How many calories are in Yaourt A Boire?

Yaourt A Boire by Asda has 49 kcal per 100 g.

How much protein is in Yaourt A Boire?

Yaourt A Boire contains 2.6 g of protein per 100 g.

Is Yaourt A Boire low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yaourt A Boire have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yaourt A Boire is 100 calories?

About 204 g of Yaourt A Boire equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt A Boire high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Yaourt A Boire high in sugar or fat?

Per 100 g it has 4.3 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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