Kefir Mango And Turmeric

Kefir Mango And Turmeric by the collective has 67 kcal per 100 g.

Kefir Mango And Turmeric contains 3.2 g of protein per 100 g.

Yes — just 44.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 149 g of Kefir Mango And Turmeric equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 114.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 8.1 g sugar and 1.9 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.