Dairy & Eggs · Nutrition facts

Yaos Céréales Framboise & Pistache

by Nestlé

144 kcal per 100 g, with 3.1 g protein, 14 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Yaos Céréales Framboise & PistacheNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
3.1 g
Protein
9% of calories
14 g
Carbs
41% of calories
7.5 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar12.3g
Saturated fat4.4g22% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290074817 · Data last verified:

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3023290074817

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Common questions

How many calories are in Yaos Céréales Framboise & Pistache?

Yaos Céréales Framboise & Pistache by Nestlé has 144 kcal per 100 g.

How much protein is in Yaos Céréales Framboise & Pistache?

Yaos Céréales Framboise & Pistache contains 3.1 g of protein per 100 g.

Is Yaos Céréales Framboise & Pistache low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaos Céréales Framboise & Pistache have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g), saturated fat (4.4 g). Overall that places it in band C.

How much Yaos Céréales Framboise & Pistache is 100 calories?

About 69 g of Yaos Céréales Framboise & Pistache equals 100 kcal.

Is Yaos Céréales Framboise & Pistache high in sugar or fat?

Per 100 g it has 12.3 g sugar and 7.5 g fat (4.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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