Dairy & Eggs · Nutrition facts

Yaos Yahourt À La Grecque

157 kcal per 100 g, with 2.8 g protein, 14.9 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 120 g
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Yaos Yahourt À La GrecqueNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
2.8 g
Protein
7% of calories
14.9 g
Carbs
39% of calories
9.2 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar14.7g
Saturated fat6.1g30% DV
Sodium65.8mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290080504 · Data last verified:

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3023290080504

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Common questions

How many calories are in Yaos Yahourt À La Grecque?

Yaos Yahourt À La Grecque by Nestlé has 157 kcal per 100 g. One serving (120 g) is about 188 kcal.

How much protein is in Yaos Yahourt À La Grecque?

Yaos Yahourt À La Grecque contains 2.8 g of protein per 100 g — about 3.4 g per 120 g serving.

Is Yaos Yahourt À La Grecque high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Yaos Yahourt À La Grecque low in sodium?

Yes — just 65.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yaos Yahourt À La Grecque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g), saturated fat (6.1 g). Overall that places it in band C.

How much Yaos Yahourt À La Grecque is 100 calories?

About 64 g of Yaos Yahourt À La Grecque equals 100 kcal.

Is Yaos Yahourt À La Grecque high in sugar or fat?

Per 100 g it has 14.7 g sugar and 9.2 g fat (6.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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