Other · Nutrition facts

Vegetalia Humus Garbanzos

269 kcal per 100 g, with 5.4 g protein, 8 g carbs and 22.7 g fat. Full micronutrients and serving info below.

High fiber
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Vegetalia Humus GarbanzosNutri-Score BCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
5.4 g
Protein
8% of calories
8 g
Carbs
12% of calories
22.7 g
Fat
80% of calories
Macro split
Protein 8%Carbs 12%Fat 80%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.5g
Saturated fat2.8g14% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422791011836 · Data last verified:

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8422791011836

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Common questions

How many calories are in Vegetalia Humus Garbanzos?

Vegetalia Humus Garbanzos by Vegetalia has 269 kcal per 100 g.

How much protein is in Vegetalia Humus Garbanzos?

Vegetalia Humus Garbanzos contains 5.4 g of protein per 100 g.

Is Vegetalia Humus Garbanzos low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Vegetalia Humus Garbanzos a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Vegetalia Humus Garbanzos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band B.

How much Vegetalia Humus Garbanzos is 100 calories?

About 37 g of Vegetalia Humus Garbanzos equals 100 kcal.

Is Vegetalia Humus Garbanzos high in sugar or fat?

Per 100 g it has 0.5 g sugar and 22.7 g fat (2.8 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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