Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426904174326 · Data last verified:
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Common questions
How many calories are in Hummus Kale?
Hummus Kale by BioGra has 239 kcal per 100 g.
How much protein is in Hummus Kale?
Hummus Kale contains 5 g of protein per 100 g.
Is Hummus Kale keto-friendly?
With 4.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hummus Kale a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Hummus Kale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band B.
How much Hummus Kale is 100 calories?
About 42 g of Hummus Kale equals 100 kcal.
Is Hummus Kale high in sugar or fat?
Per 100 g it has 0.5 g sugar and 21.6 g fat (2.6 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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