Other · Nutrition facts

Truite De Gaspé

152 kcal per 100 g, with 20.8 g protein, 0 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Truite De GaspéNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
20.8 g
Protein
59% of calories
0 g
Carbs
0% of calories
6.4 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504106150 · Data last verified:

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0628504106150

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Common questions

How many calories are in Truite De Gaspé?

Truite De Gaspé has 152 kcal per 100 g.

How much protein is in Truite De Gaspé?

Truite De Gaspé contains 20.8 g of protein per 100 g.

Is Truite De Gaspé a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Truite De Gaspé keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truite De Gaspé low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Truite De Gaspé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.8 g). Overall that places it in band A.

How much Truite De Gaspé is 100 calories?

About 66 g of Truite De Gaspé equals 100 kcal.

Is Truite De Gaspé high in sugar or fat?

Per 100 g it has 0 g sugar and 6.4 g fat (1.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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