Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628774423698 · Data last verified:
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Common questions
How many calories are in White Shish Tawouk?
White Shish Tawouk by Paramount has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.
How much protein is in White Shish Tawouk?
White Shish Tawouk contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is White Shish Tawouk a good source of protein?
Yes — 20 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is White Shish Tawouk keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does White Shish Tawouk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much White Shish Tawouk is 100 calories?
About 71 g of White Shish Tawouk equals 100 kcal.
Is White Shish Tawouk high in cholesterol?
It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
Is White Shish Tawouk high in sugar or fat?
Per 100 g it has 0 g sugar and 7 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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