Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269914723 · Data last verified:
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Common questions
How many calories are in Tofu Burger Olives?
Tofu Burger Olives by Migros, De la Région has 147 kcal per 100 g.
How much protein is in Tofu Burger Olives?
Tofu Burger Olives contains 14 g of protein per 100 g.
Is Tofu Burger Olives a good source of protein?
Yes — 14 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Tofu Burger Olives keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Burger Olives a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Tofu Burger Olives have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g), protein (14 g). Overall that places it in band A.
How much Tofu Burger Olives is 100 calories?
About 68 g of Tofu Burger Olives equals 100 kcal.
Is Tofu Burger Olives a good source of potassium?
It is a moderate source: 438.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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