Other · Nutrition facts

Texas Topf

76 kcal per 100 g, with 3.9 g protein, 8.1 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 400 g
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Texas TopfNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
23% of calories
8.1 g
Carbs
47% of calories
2.3 g
Fat
30% of calories
Macro split
Protein 23%Carbs 47%Fat 30%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.7g
Saturated fat0.7g3% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4037300108903 · Data last verified:

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4037300108903

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Common questions

How many calories are in Texas Topf?

Texas Topf by Erasco has 76 kcal per 100 g. One serving (400 g) is about 304 kcal.

How much protein is in Texas Topf?

Texas Topf contains 3.9 g of protein per 100 g — about 15.6 g per 400 g serving.

Is Texas Topf low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Is Texas Topf a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Texas Topf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Texas Topf is 100 calories?

About 132 g of Texas Topf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Texas Topf high in sugar or fat?

Per 100 g it has 1.7 g sugar and 2.3 g fat (0.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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