Other · Nutrition facts

Bio-gewürzmischung Madras Curry

90 kcal per 100 g, with 4.4 g protein, 9.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Bio-gewürzmischung Madras CurryNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
4.4 g
Protein
22% of calories
9.8 g
Carbs
50% of calories
2.4 g
Fat
28% of calories
Macro split
Protein 22%Carbs 50%Fat 28%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium219.7mg10% DV
Potassium421.4mg9% DV
Calcium33.8mg3% DV
Iron4mg22% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247016278 · Data last verified:

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4047247016278

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Common questions

How many calories are in Bio-gewürzmischung Madras Curry?

Bio-gewürzmischung Madras Curry by Gut Bio has 90 kcal per 100 g.

How much protein is in Bio-gewürzmischung Madras Curry?

Bio-gewürzmischung Madras Curry contains 4.4 g of protein per 100 g.

Is Bio-gewürzmischung Madras Curry low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Is Bio-gewürzmischung Madras Curry a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Bio-gewürzmischung Madras Curry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Bio-gewürzmischung Madras Curry is 100 calories?

About 111 g of Bio-gewürzmischung Madras Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-gewürzmischung Madras Curry a good source of potassium?

It is a moderate source: 421.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bio-gewürzmischung Madras Curry a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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