Other · Nutrition facts

Tahini

158 kcal per 100 g, with 0 g protein, 0 g carbs and 44.7 g fat. Full micronutrients and serving info below.

Low carb
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TahiniNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
44.7 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.9g40% DV
Sodium65.8mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066844600158 · Data last verified:

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Barcode

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0066844600158

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Common questions

How many calories are in Tahini?

Tahini has 158 kcal per 100 g.

How much protein is in Tahini?

Tahini contains 0 g of protein per 100 g.

Is Tahini keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tahini high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Tahini low in sodium?

Yes — just 65.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tahini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g). Overall that places it in band C.

How much Tahini is 100 calories?

About 63 g of Tahini equals 100 kcal.

Is Tahini high in sugar or fat?

Per 100 g it has 0 g sugar and 44.7 g fat (7.9 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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