Greek Olives With Garlic, Pimento And Jalapeño

Greek Olives With Garlic, Pimento And Jalapeño by M&S has 172 kcal per 100 g. One serving (100 g) is about 172 kcal.

Greek Olives With Garlic, Pimento And Jalapeño contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg). Overall that places it in band D.

About 58 g of Greek Olives With Garlic, Pimento And Jalapeño equals 100 kcal.

Per 100 g it has 0.4 g sugar and 17.5 g fat (2.5 g saturated). Fat provides 95% of its calories, so portion size matters most here.