Meat · Nutrition facts

Swedish Meatball Bowl

146 kcal per 100 g, with 7.3 g protein, 9.2 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 0.5 package (315 g)
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Swedish Meatball BowlNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
7.3 g
Protein
20% of calories
9.2 g
Carbs
25% of calories
8.9 g
Fat
55% of calories
Macro split
Protein 20%Carbs 25%Fat 55%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.3g
Saturated fat3.8g19% DV
Trans fat0.3g
Cholesterol27mg9% DV
Sodium333.3mg14% DV
Potassium222.2mg5% DV
Calcium31.7mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912038353 · Data last verified:

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Barcode

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0808912038353

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Common questions

How many calories are in Swedish Meatball Bowl?

Swedish Meatball Bowl by Farm Boy has 146 kcal per 100 g. One serving (315 g) is about 460 kcal.

How much protein is in Swedish Meatball Bowl?

Swedish Meatball Bowl contains 7.3 g of protein per 100 g — about 23 g per 315 g serving.

Is Swedish Meatball Bowl low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Why does Swedish Meatball Bowl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band C.

How much Swedish Meatball Bowl is 100 calories?

About 68 g of Swedish Meatball Bowl equals 100 kcal.

Is Swedish Meatball Bowl high in sugar or fat?

Per 100 g it has 1.3 g sugar and 8.9 g fat (3.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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