Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4029800135756 · Data last verified:
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Common questions
How many calories are in Suppen Gewürz?
Suppen Gewürz by Columbia has 43 kcal per 100 g.
How much protein is in Suppen Gewürz?
Suppen Gewürz contains 1 g of protein per 100 g.
Is Suppen Gewürz low in sodium?
Yes — just 32.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Suppen Gewürz a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Suppen Gewürz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Suppen Gewürz is 100 calories?
About 233 g of Suppen Gewürz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Suppen Gewürz high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Suppen Gewürz a good source of vitamin C?
It is a moderate source: 10.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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