Other · Nutrition facts

Pomidory W Zalewie

31 kcal per 100 g, with 0.6 g protein, 5.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Pomidory W ZalewieNutri-Score CCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
9% of calories
5.4 g
Carbs
84% of calories
0.2 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium266.1mg6% DV
Calcium18.8mg1% DV
Iron0.4mg2% DV
Vitamin C17.8mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030011500066 · Data last verified:

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4030011500066

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Common questions

How many calories are in Pomidory W Zalewie?

Pomidory W Zalewie by Steinhauer has 31 kcal per 100 g.

How much protein is in Pomidory W Zalewie?

Pomidory W Zalewie contains 0.6 g of protein per 100 g.

Is Pomidory W Zalewie high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pomidory W Zalewie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Pomidory W Zalewie is 100 calories?

About 323 g of Pomidory W Zalewie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pomidory W Zalewie high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Pomidory W Zalewie a good source of vitamin C?

It is a good source: 17.8 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Pomidory W Zalewie high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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