Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5996037061679 · Data last verified:
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Common questions
How many calories are in Summer Mix?
Summer Mix by Iglo has 52 kcal per 100 g.
How much protein is in Summer Mix?
Summer Mix contains 2.2 g of protein per 100 g.
Is Summer Mix low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Is Summer Mix low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Summer Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Summer Mix is 100 calories?
About 192 g of Summer Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Summer Mix high in sugar or fat?
Per 100 g it has 1.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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