Somerset Butter & Maple Syrup

Somerset Butter & Maple Syrup by Marks & Spencer has 603 kcal per 100 g. One serving (10 g) is about 60 kcal.

Somerset Butter & Maple Syrup contains 0.4 g of protein per 100 g — about 0 g per 10 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 99% of its carbohydrates.

It has 35.5 g of saturated fat per 100 g — 178% of the daily value, which counts as high.

Yes — 752 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), sugar (23 g), saturated fat (35.5 g), sodium (752 mg). Overall that places it in band E.

About 17 g of Somerset Butter & Maple Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 603 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.