Other · Nutrition facts

Soja Amarilla

by el Granero integral

367 kcal per 100 g, with 33.7 g protein, 6.3 g carbs and 18.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Soja AmarillaNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
33.7 g
Protein
42% of calories
6.3 g
Carbs
8% of calories
18.1 g
Fat
50% of calories
Macro split
Protein 42%Carbs 8%Fat 50%

Nutrition facts

per 100 g
Fiber21.9g78% DV
Sugar6.2g
Saturated fat2.5g12% DV
Sodium1.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584018240 · Data last verified:

Compare Soja Amarilla with another food

Barcode

scan it with any barcode app

8422584018240

Dietly — AI Calorie Counter

Log Soja Amarilla in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Soja Amarilla?

Soja Amarilla by el Granero integral has 367 kcal per 100 g.

How much protein is in Soja Amarilla?

Soja Amarilla contains 33.7 g of protein per 100 g.

Is Soja Amarilla a good source of protein?

Yes — 33.7 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Soja Amarilla low in sodium?

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soja Amarilla a good source of fiber?

It provides 21.9 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.

Why does Soja Amarilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (21.9 g), protein (33.7 g). Overall that places it in band A.

How much Soja Amarilla is 100 calories?

About 27 g of Soja Amarilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soja Amarilla high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

More Other foods

Explore all →
CPlant-based Meal Replacement ShakePlant-based Meal Replacement Shake374 kcal · 34g proteinDLa BuchetteLa BuchetteLes Nouveaux Affineurs355 kcal · 43g proteinBFrollini Alla MandorlaFrollini Alla Mandorla403 kcal · 38g proteinCBastoncini Ricoperti Di CioccolatoBastoncini Ricoperti Di Cioccolato414 kcal · 34.9g proteinEParmesanParmesan400 kcal · 40g proteinEParmesan Italien Fromage RâpéParmesan Italien Fromage Râpéwestern family400 kcal · 40g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API