Dairy & Eggs · Nutrition facts

Smooth Yogurt, Black Cherry

80 kcal per 100 g, with 7.3 g protein, 10.7 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 CONTAINER (150 g)
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Smooth Yogurt, Black CherryNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
7.3 g
Protein
36% of calories
10.7 g
Carbs
53% of calories
1 g
Fat
11% of calories
Macro split
Protein 36%Carbs 53%Fat 11%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar9.3g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol7mg2% DV
Sodium40mg2% DV
Potassium133mg3% DV
Calcium67mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818290011688 · Data last verified:

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Barcode

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0818290011688

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Common questions

How many calories are in Smooth Yogurt, Black Cherry?

Smooth Yogurt, Black Cherry by Chobani has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.

How much protein is in Smooth Yogurt, Black Cherry?

Smooth Yogurt, Black Cherry contains 7.3 g of protein per 100 g — about 11 g per 150 g serving.

Is Smooth Yogurt, Black Cherry low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Smooth Yogurt, Black Cherry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Smooth Yogurt, Black Cherry is 100 calories?

About 125 g of Smooth Yogurt, Black Cherry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smooth Yogurt, Black Cherry high in sugar or fat?

Per 100 g it has 9.3 g sugar and 1 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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