Shrimp, Frozen Raw

Shrimp, Frozen Raw by Wellesley Farms has 71 kcal per 100 g. One serving (113 g) is about 80 kcal.

Shrimp, Frozen Raw contains 16.8 g of protein per 100 g — about 19 g per 113 g serving.

Yes — 16.8 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 477.9 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (477.9 mg); points in favor come from protein (16.8 g). Overall that places it in band B.

About 141 g of Shrimp, Frozen Raw equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 154.9 mg of cholesterol per 100 g — 52% of the daily value, which is on the high side.