Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057967164103 · Data last verified:
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Common questions
How many calories are in Seedless Raisins?
Seedless Raisins by Tesco has 282 kcal per 100 g. One serving (14 g) is about 39 kcal.
How much protein is in Seedless Raisins?
Seedless Raisins contains 2.2 g of protein per 100 g — about 0.3 g per 14 g serving.
Is Seedless Raisins high in carbs?
Yes — carbohydrates provide 96% of its calories (65.6 g per 100 g, of which 59.7 g is sugar). It also delivers 5 g of fiber.
Is Seedless Raisins high in sugar?
Yes — 59.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Seedless Raisins low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Seedless Raisins a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Seedless Raisins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59.7 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Seedless Raisins is 100 calories?
About 35 g of Seedless Raisins equals 100 kcal.
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