Snacks · Nutrition facts

Seaweed Rice Crackers

498 kcal per 100 g, with 5.7 g protein, 68 g carbs and 22.3 g fat. Full micronutrients and serving info below.

Serving: 1 packet (17 g)
Calorie dense
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Seaweed Rice CrackersNutri-Score ECompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
5.7 g
Protein
5% of calories
68 g
Carbs
55% of calories
22.3 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar9.2g
Saturated fat9.9g50% DV
Cholesterol0mg0% DV
Sodium769mg33% DV
Potassium92.3mg2% DV
Calcium22.7mg2% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710144801819 · Data last verified:

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4710144801819

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Common questions

How many calories are in Seaweed Rice Crackers?

Seaweed Rice Crackers by want-want has 498 kcal per 100 g. One serving (17 g) is about 85 kcal.

How much protein is in Seaweed Rice Crackers?

Seaweed Rice Crackers contains 5.7 g of protein per 100 g — about 1 g per 17 g serving.

Is Seaweed Rice Crackers high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Seaweed Rice Crackers high in sodium?

Yes — 769 mg of sodium per 100 g, about 33% of the daily value.

Why does Seaweed Rice Crackers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (9.9 g), sodium (769 mg). Overall that places it in band E.

How much Seaweed Rice Crackers is 100 calories?

About 20 g of Seaweed Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Seaweed Rice Crackers high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

Is Seaweed Rice Crackers high in sugar or fat?

Per 100 g it has 9.2 g sugar and 22.3 g fat (9.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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