Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4771489194059 · Data last verified:
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Common questions
How many calories are in Sausainiai?
Sausainiai by Garliavos duona has 520 kcal per 100 g. One serving (21 g) is about 109 kcal.
How much protein is in Sausainiai?
Sausainiai contains 3.8 g of protein per 100 g — about 0.8 g per 21 g serving.
Is Sausainiai high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Sausainiai high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Sausainiai low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sausainiai have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (24 g), saturated fat (14 g). Overall that places it in band E.
How much Sausainiai is 100 calories?
About 19 g of Sausainiai equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sausainiai high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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