Snacks · Nutrition facts

Sardines En Chocolat Au Lait

537 kcal per 100 g, with 6.5 g protein, 59 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Sardines En Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
6.5 g
Protein
5% of calories
59 g
Carbs
44% of calories
30 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Sugar58g
Saturated fat19g95% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275179102245 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3275179102245

Dietly — AI Calorie Counter

Log Sardines En Chocolat Au Lait in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Sardines En Chocolat Au Lait?

Sardines En Chocolat Au Lait has 537 kcal per 100 g.

How much protein is in Sardines En Chocolat Au Lait?

Sardines En Chocolat Au Lait contains 6.5 g of protein per 100 g.

Is Sardines En Chocolat Au Lait high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Sardines En Chocolat Au Lait high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Sardines En Chocolat Au Lait low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Sardines En Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (58 g), saturated fat (19 g). Overall that places it in band E.

How much Sardines En Chocolat Au Lait is 100 calories?

About 19 g of Sardines En Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sardines En Chocolat Au Lait high in calories?

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

More Snacks foods

Explore all →
DFritures AssortiesFritures AssortiesPaul548 kcal · 6.4g proteinEChocolats Escargots De FranceChocolats Escargots De France548 kcal · 6.4g proteinEOeufs Lait GiandujaOeufs Lait Gianduja549 kcal · 6.4g proteinEOeufs AssortisOeufs AssortisPaul542 kcal · 6.2g proteinEPetit Oeuf En ChocolatPetit Oeuf En ChocolatPaul543 kcal · 6.2g proteinCL'oreillette Du LanguedocL'oreillette Du LanguedocLes biscuits de Mel546 kcal · 5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API