Snacks · Nutrition facts

Fritures Assorties

548 kcal per 100 g, with 6.4 g protein, 54 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Fritures AssortiesNutri-Score DCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
6.4 g
Protein
5% of calories
54 g
Carbs
40% of calories
33 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar53g
Saturated fat20g100% DV
Cholesterol5.6mg2% DV
Sodium60mg3% DV
Potassium905.1mg19% DV
Calcium84.6mg7% DV
Iron10.2mg57% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275179111971 · Data last verified:

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3275179111971

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Common questions

How many calories are in Fritures Assorties?

Fritures Assorties by Paul has 548 kcal per 100 g.

How much protein is in Fritures Assorties?

Fritures Assorties contains 6.4 g of protein per 100 g.

Is Fritures Assorties high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Fritures Assorties high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Fritures Assorties low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Fritures Assorties a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Fritures Assorties have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (53 g), saturated fat (20 g); points in favor come from fiber (6.1 g). Overall that places it in band D.

How much Fritures Assorties is 100 calories?

About 18 g of Fritures Assorties equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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