Fish & Seafood · Nutrition facts

Salmon Lovers

152 kcal per 100 g, with 6.2 g protein, 23 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 packet (299 g)
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Salmon LoversNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
6.2 g
Protein
17% of calories
23 g
Carbs
62% of calories
3.5 g
Fat
21% of calories
Macro split
Protein 17%Carbs 62%Fat 21%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.5g
Saturated fat0.5g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035272045300 · Data last verified:

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5035272045300

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Common questions

How many calories are in Salmon Lovers?

Salmon Lovers by Raku has 152 kcal per 100 g. One serving (299 g) is about 454 kcal.

How much protein is in Salmon Lovers?

Salmon Lovers contains 6.2 g of protein per 100 g — about 18.5 g per 299 g serving.

Is Salmon Lovers high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Salmon Lovers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Salmon Lovers is 100 calories?

About 66 g of Salmon Lovers equals 100 kcal.

Is Salmon Lovers high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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