Other · Nutrition facts

Saint Nicolas

563 kcal per 100 g, with 7.4 g protein, 54 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie dense
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Saint NicolasNutri-Score ECompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
7.4 g
Protein
5% of calories
54 g
Carbs
39% of calories
35 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar54g
Saturated fat21g105% DV
Sodium14000mg609% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141440638 · Data last verified:

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5400141440638

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Common questions

How many calories are in Saint Nicolas?

Saint Nicolas by Boni Selection has 563 kcal per 100 g.

How much protein is in Saint Nicolas?

Saint Nicolas contains 7.4 g of protein per 100 g.

Is Saint Nicolas high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Saint Nicolas high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Saint Nicolas high in sodium?

Yes — 14000 mg of sodium per 100 g, about 609% of the daily value.

Why does Saint Nicolas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (54 g), saturated fat (21 g), sodium (14000 mg). Overall that places it in band E.

How much Saint Nicolas is 100 calories?

About 18 g of Saint Nicolas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saint Nicolas high in calories?

Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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