Other · Nutrition facts

Chocolat Au Lait

560 kcal per 100 g, with 10 g protein, 49 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinCalorie dense
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Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
7% of calories
49 g
Carbs
35% of calories
36 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar48g
Saturated fat23g115% DV
Sodium230mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141802283 · Data last verified:

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5400141802283

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Common questions

How many calories are in Chocolat Au Lait?

Chocolat Au Lait by Boni has 560 kcal per 100 g. One serving (100 g) is about 560 kcal.

How much protein is in Chocolat Au Lait?

Chocolat Au Lait contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Chocolat Au Lait a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Chocolat Au Lait high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolat Au Lait high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (48 g), saturated fat (23 g); points in favor come from protein (10 g). Overall that places it in band E.

How much Chocolat Au Lait is 100 calories?

About 18 g of Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Au Lait high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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