Other · Nutrition facts

Chocola ´s

by Crispy Choc

533 kcal per 100 g, with 6.9 g protein, 55 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
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Chocola ´sNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.9 g
Protein
5% of calories
55 g
Carbs
42% of calories
31 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber13.1g47% DV
Sugar45g
Saturated fat20g100% DV
Cholesterol11mg4% DV
Sodium112mg5% DV
Potassium1789.3mg38% DV
Calcium168.2mg13% DV
Iron20.9mg116% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400265030234 · Data last verified:

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5400265030234

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Common questions

How many calories are in Chocola ´s?

Chocola ´s by Crispy Choc has 533 kcal per 100 g.

How much protein is in Chocola ´s?

Chocola ´s contains 6.9 g of protein per 100 g.

Is Chocola ´s high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Chocola ´s high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Chocola ´s low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Chocola ´s a good source of fiber?

It provides 13.1 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Chocola ´s have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (45 g), saturated fat (20 g); points in favor come from fiber (13.1 g). Overall that places it in band D.

How much Chocola ´s is 100 calories?

About 19 g of Chocola ´s equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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