Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268397988 · Data last verified:
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Common questions
How many calories are in Rumkugeln?
Rumkugeln by Santa Claus in Town has 397 kcal per 100 g.
How much protein is in Rumkugeln?
Rumkugeln contains 1.9 g of protein per 100 g.
Is Rumkugeln high in carbs?
Yes — carbohydrates provide 81% of its calories (77.8 g per 100 g, of which 77.3 g is sugar). It also delivers 7.1 g of fiber.
Is Rumkugeln high in sugar?
Yes — 77.3 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Rumkugeln low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rumkugeln a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Rumkugeln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (77.3 g), saturated fat (3.2 g); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Rumkugeln is 100 calories?
About 25 g of Rumkugeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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