Snacks · Nutrition facts

Royal Chips Wasabi

by Bischofszell, Migros

491 kcal per 100 g, with 6 g protein, 65 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Royal Chips WasabiNutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
65 g
Carbs
54% of calories
22 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3g
Saturated fat1.5g8% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312013380 · Data last verified:

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7613312013380

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Common questions

How many calories are in Royal Chips Wasabi?

Royal Chips Wasabi by Bischofszell, Migros has 491 kcal per 100 g. One serving (30 g) is about 147 kcal.

How much protein is in Royal Chips Wasabi?

Royal Chips Wasabi contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Royal Chips Wasabi high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Royal Chips Wasabi a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Royal Chips Wasabi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sodium (720 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Royal Chips Wasabi is 100 calories?

About 20 g of Royal Chips Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Royal Chips Wasabi high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Royal Chips Wasabi high in sugar or fat?

Per 100 g it has 3 g sugar and 22 g fat (1.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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