Snacks · Nutrition facts

Corn Tubes

by Migros

483 kcal per 100 g, with 5.3 g protein, 65 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Corn TubesNutri-Score DCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
5.3 g
Protein
4% of calories
65 g
Carbs
54% of calories
22 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar7.4g
Saturated fat2.6g13% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312280232 · Data last verified:

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7613312280232

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Common questions

How many calories are in Corn Tubes?

Corn Tubes by Migros has 483 kcal per 100 g. One serving (30 g) is about 145 kcal.

How much protein is in Corn Tubes?

Corn Tubes contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Corn Tubes high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Corn Tubes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sodium (640 mg). Overall that places it in band D.

How much Corn Tubes is 100 calories?

About 21 g of Corn Tubes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Tubes high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Corn Tubes high in sugar or fat?

Per 100 g it has 7.4 g sugar and 22 g fat (2.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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