Sweets · Nutrition facts

Rice Pudding

101 kcal per 100 g, with 4 g protein, 12.2 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 250 g
Calcium rich
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Rice PuddingNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
16% of calories
12.2 g
Carbs
49% of calories
3.9 g
Fat
35% of calories
Macro split
Protein 16%Carbs 49%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat2.3g12% DV
Cholesterol15mg5% DV
Sodium71mg3% DV
Calcium100mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073491095008 · Data last verified:

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0073491095008

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Common questions

How many calories are in Rice Pudding?

Rice Pudding by KozyShack has 101 kcal per 100 g. One serving (250 g) is about 252 kcal.

How much protein is in Rice Pudding?

Rice Pudding contains 4 g of protein per 100 g — about 10 g per 250 g serving.

Is Rice Pudding low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 12.2 g of carbs come from starch and fiber rather than sugar.

Is Rice Pudding low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rice Pudding have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rice Pudding is 100 calories?

About 99 g of Rice Pudding equals 100 kcal.

Is Rice Pudding a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Rice Pudding high in sugar or fat?

Per 100 g it has 2 g sugar and 3.9 g fat (2.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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