Sweets · Nutrition facts

Complete Plant-based Meal Replacement Chocolate

by Sperri

100 kcal per 100 g, with 4.8 g protein, 11.8 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Complete Plant-based Meal Replacement ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
4.8 g
Protein
20% of calories
11.8 g
Carbs
49% of calories
3.3 g
Fat
31% of calories
Macro split
Protein 20%Carbs 49%Fat 31%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar4.2g
Saturated fat0.2g1% DV
Sodium75.8mg3% DV
Potassium121.2mg3% DV
Calcium90.9mg7% DV
Iron1.5mg8% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987473711 · Data last verified:

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0627987473711

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Common questions

How many calories are in Complete Plant-based Meal Replacement Chocolate?

Complete Plant-based Meal Replacement Chocolate by Sperri has 100 kcal per 100 g.

How much protein is in Complete Plant-based Meal Replacement Chocolate?

Complete Plant-based Meal Replacement Chocolate contains 4.8 g of protein per 100 g.

Is Complete Plant-based Meal Replacement Chocolate low in sodium?

Yes — just 75.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Complete Plant-based Meal Replacement Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Complete Plant-based Meal Replacement Chocolate is 100 calories?

About 100 g of Complete Plant-based Meal Replacement Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Complete Plant-based Meal Replacement Chocolate a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Complete Plant-based Meal Replacement Chocolate high in sugar or fat?

Per 100 g it has 4.2 g sugar and 3.3 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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