Other · Nutrition facts

Red Velvet

257 kcal per 100 g, with 14.7 g protein, 32.4 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 1 protein muffin (170 g)
Good protein
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Red VelvetNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
14.7 g
Protein
23% of calories
32.4 g
Carbs
50% of calories
7.6 g
Fat
27% of calories
Macro split
Protein 23%Carbs 50%Fat 27%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar10.6g
Saturated fat3.5g18% DV
Cholesterol127.1mg42% DV
Sodium229.4mg10% DV
Potassium231.2mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604947195449 · Data last verified:

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0604947195449

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Common questions

How many calories are in Red Velvet?

Red Velvet by Buffin Muffin has 257 kcal per 100 g. One serving (170 g) is about 437 kcal.

How much protein is in Red Velvet?

Red Velvet contains 14.7 g of protein per 100 g — about 25 g per 170 g serving.

Is Red Velvet a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Why does Red Velvet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), saturated fat (3.5 g); points in favor come from protein (14.7 g). Overall that places it in band C.

How much Red Velvet is 100 calories?

About 39 g of Red Velvet equals 100 kcal.

Is Red Velvet high in cholesterol?

It contains 127.1 mg of cholesterol per 100 g — 42% of the daily value, which is on the high side.

Is Red Velvet high in sugar or fat?

Per 100 g it has 10.6 g sugar and 7.6 g fat (3.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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