Rawmio, Organic Gourmet Active Superfood Raw Chocolate Bark

Rawmio, Organic Gourmet Active Superfood Raw Chocolate Bark by Windy City Organics Llc has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.

Rawmio, Organic Gourmet Active Superfood Raw Chocolate Bark contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

Yes — just 4.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g), saturated fat (4 g); points in favor come from fiber (20 g), protein (8 g). Overall that places it in band B.

About 25 g of Rawmio, Organic Gourmet Active Superfood Raw Chocolate Bark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.