Raw Protein Oat Bar

Raw Protein Oat Bar by MyProtein has 349 kcal per 100 g.

Raw Protein Oat Bar contains 26.8 g of protein per 100 g.

Yes — 26.8 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 19.1 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.1 g), protein (26.8 g). Overall that places it in band A.

About 29 g of Raw Protein Oat Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.9 g sugar and 7.5 g fat (2.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.