Fruits · Nutrition facts

Raspberry Preserve

150 kcal per 100 g, with 5 g protein, 34 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (10 g)
High fiber
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Raspberry PreserveNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
13% of calories
34 g
Carbs
87% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 87%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar34g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium163.3mg3% DV
Calcium15.4mg1% DV
Iron0.4mg2% DV
Vitamin C18.2mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065008402152 · Data last verified:

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Common questions

How many calories are in Raspberry Preserve?

Raspberry Preserve by Fearne & Rosie has 150 kcal per 100 g. One serving (10 g) is about 15 kcal.

How much protein is in Raspberry Preserve?

Raspberry Preserve contains 5 g of protein per 100 g — about 0.5 g per 10 g serving.

Is Raspberry Preserve high in carbs?

Yes — carbohydrates provide 87% of its calories (34 g per 100 g, of which 34 g is sugar). It also delivers 5 g of fiber.

Is Raspberry Preserve high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Raspberry Preserve low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Raspberry Preserve a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Raspberry Preserve have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34 g); points in favor come from fiber (5 g). Overall that places it in band B.

How much Raspberry Preserve is 100 calories?

About 67 g of Raspberry Preserve equals 100 kcal.

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