Fruits · Nutrition facts

Salt N' Berry

167 kcal per 100 g, with 6.2 g protein, 87.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High fiber
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Salt N' BerryNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
6.2 g
Protein
7% of calories
87.9 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350101605783 · Data last verified:

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7350101605783

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Common questions

How many calories are in Salt N' Berry?

Salt N' Berry by TWEEK has 167 kcal per 100 g. One serving (100 g) is about 167 kcal.

How much protein is in Salt N' Berry?

Salt N' Berry contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.

Is Salt N' Berry high in carbs?

Yes — carbohydrates provide 93% of its calories (87.9 g per 100 g, of which 0 g is sugar). It also delivers 5.4 g of fiber.

Is Salt N' Berry low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 87.9 g of carbs come from starch and fiber rather than sugar.

Is Salt N' Berry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Salt N' Berry a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Salt N' Berry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Salt N' Berry is 100 calories?

About 60 g of Salt N' Berry equals 100 kcal.

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