Rôti De Poulet 100% Filet

Rôti De Poulet 100% Filet by Cora has 96 kcal per 100 g.

Rôti De Poulet 100% Filet contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 104 g of Rôti De Poulet 100% Filet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.