Queso Mahon

Queso Mahon by BonÀrea has 403 kcal per 100 g. One serving (100 g) is about 403 kcal.

Queso Mahon contains 27.1 g of protein per 100 g — about 27.1 g per 100 g serving.

Yes — 27.1 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23.6 g of saturated fat per 100 g — 118% of the daily value, which counts as high.

Yes — 983 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (23.6 g), sodium (983 mg); points in favor come from protein (27.1 g). Overall that places it in band E.

About 25 g of Queso Mahon equals 100 kcal. It is energy-dense, so small amounts add up quickly.