Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017226914 · Data last verified:
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Common questions
How many calories are in Queso Curado Italiano?
Queso Curado Italiano by Dia has 387 kcal per 100 g.
How much protein is in Queso Curado Italiano?
Queso Curado Italiano contains 31 g of protein per 100 g.
Is Queso Curado Italiano a good source of protein?
Yes — 31 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Queso Curado Italiano keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Curado Italiano high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Queso Curado Italiano high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Queso Curado Italiano have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (18 g), sodium (480 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Queso Curado Italiano is 100 calories?
About 26 g of Queso Curado Italiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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