Dairy & Eggs · Nutrition facts

Emmental Français Râpé (29 % Mg)

377 kcal per 100 g, with 28.4 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 25 g (Contient environ 8 portions)
High proteinLow carbCalorie denseCalcium rich
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Emmental Français Râpé (29 % Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
28.4 g
Protein
30% of calories
0 g
Carbs
0% of calories
29 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat19.4g97% DV
Cholesterol2.5mg1% DV
Sodium284.5mg12% DV
Potassium155.4mg3% DV
Calcium121.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017602589 · Data last verified:

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8480017602589

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Common questions

How many calories are in Emmental Français Râpé (29 % Mg)?

Emmental Français Râpé (29 % Mg) by Dia has 377 kcal per 100 g. One serving (25 g) is about 94 kcal.

How much protein is in Emmental Français Râpé (29 % Mg)?

Emmental Français Râpé (29 % Mg) contains 28.4 g of protein per 100 g — about 7.1 g per 25 g serving.

Is Emmental Français Râpé (29 % Mg) a good source of protein?

Yes — 28.4 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Emmental Français Râpé (29 % Mg) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Français Râpé (29 % Mg) high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Why does Emmental Français Râpé (29 % Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (19.4 g); points in favor come from protein (28.4 g). Overall that places it in band D.

How much Emmental Français Râpé (29 % Mg) is 100 calories?

About 27 g of Emmental Français Râpé (29 % Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental Français Râpé (29 % Mg) high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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