Other · Nutrition facts

Purée De Framboises

81 kcal per 100 g, with 1.1 g protein, 17.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Purée De FramboisesNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
1.1 g
Protein
5% of calories
17.8 g
Carbs
89% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar15.4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium154.4mg3% DV
Calcium14.8mg1% DV
Iron0.4mg2% DV
Vitamin C16.8mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496604374 · Data last verified:

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Common questions

How many calories are in Purée De Framboises?

Purée De Framboises by Metro, Metro Chef has 81 kcal per 100 g.

How much protein is in Purée De Framboises?

Purée De Framboises contains 1.1 g of protein per 100 g.

Is Purée De Framboises high in carbs?

Yes — carbohydrates provide 89% of its calories (17.8 g per 100 g, of which 15.4 g is sugar). It also delivers 3.9 g of fiber.

Is Purée De Framboises high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Purée De Framboises low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Purée De Framboises a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Purée De Framboises have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.4 g); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Purée De Framboises is 100 calories?

About 123 g of Purée De Framboises equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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