Potage Au Quinoa Bio

Potage Au Quinoa Bio by Celnat has 351 kcal per 100 g.

Potage Au Quinoa Bio contains 11.9 g of protein per 100 g.

Yes — 11.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (60.7 g per 100 g, of which 16.9 g is sugar). It also delivers 9.1 g of fiber.

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (16.9 g), sodium (1800 mg); points in favor come from fiber (9.1 g), protein (11.9 g). Overall that places it in band C.