Other · Nutrition facts

Penne Ziti Rigate Food

351 kcal per 100 g, with 12.3 g protein, 74.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinCalorie dense
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Penne Ziti Rigate FoodNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
12.3 g
Protein
14% of calories
74.1 g
Carbs
83% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium1.2mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000139910234 · Data last verified:

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8000139910234

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Common questions

How many calories are in Penne Ziti Rigate Food?

Penne Ziti Rigate Food by Garofalo has 351 kcal per 100 g. One serving (100 g) is about 351 kcal.

How much protein is in Penne Ziti Rigate Food?

Penne Ziti Rigate Food contains 12.3 g of protein per 100 g — about 12.3 g per 100 g serving.

Is Penne Ziti Rigate Food a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Penne Ziti Rigate Food high in carbs?

Yes — carbohydrates provide 83% of its calories (74.1 g per 100 g, of which 1 g is sugar). It also delivers 3.4 g of fiber.

Is Penne Ziti Rigate Food low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 74.1 g of carbs come from starch and fiber rather than sugar.

Is Penne Ziti Rigate Food low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne Ziti Rigate Food a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Penne Ziti Rigate Food have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3.4 g), protein (12.3 g). Overall that places it in band A.

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