Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000139910630 · Data last verified:
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Common questions
How many calories are in Garofalo Mafalda Corta Integrale?
Garofalo Mafalda Corta Integrale by Garofalo has 365 kcal per 100 g. One serving (85 g) is about 310 kcal.
How much protein is in Garofalo Mafalda Corta Integrale?
Garofalo Mafalda Corta Integrale contains 12.9 g of protein per 100 g — about 11 g per 85 g serving.
Is Garofalo Mafalda Corta Integrale a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Garofalo Mafalda Corta Integrale high in carbs?
Yes — carbohydrates provide 81% of its calories (74.1 g per 100 g, of which 3.5 g is sugar). It also delivers 9.4 g of fiber.
Is Garofalo Mafalda Corta Integrale low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Garofalo Mafalda Corta Integrale a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Garofalo Mafalda Corta Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (9.4 g), protein (12.9 g). Overall that places it in band A.
How much Garofalo Mafalda Corta Integrale is 100 calories?
About 27 g of Garofalo Mafalda Corta Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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