Other · Nutrition facts

Pasas Sultanas

291 kcal per 100 g, with 2.5 g protein, 66 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 20g
Potassium
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Pasas SultanasNutri-Score ECompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
2.5 g
Protein
4% of calories
66 g
Carbs
93% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar63g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium983mg43% DV
Potassium720mg15% DV
Calcium40.5mg3% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017007643 · Data last verified:

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8480017007643

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Common questions

How many calories are in Pasas Sultanas?

Pasas Sultanas by Dia has 291 kcal per 100 g. One serving (20 g) is about 58 kcal.

How much protein is in Pasas Sultanas?

Pasas Sultanas contains 2.5 g of protein per 100 g — about 0.5 g per 20 g serving.

Is Pasas Sultanas high in carbs?

Yes — carbohydrates provide 93% of its calories (66 g per 100 g, of which 63 g is sugar). It also delivers 3.2 g of fiber.

Is Pasas Sultanas high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Pasas Sultanas high in sodium?

Yes — 983 mg of sodium per 100 g, about 43% of the daily value.

Is Pasas Sultanas a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pasas Sultanas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g), sodium (983 mg); points in favor come from fiber (3.2 g). Overall that places it in band E.

How much Pasas Sultanas is 100 calories?

About 34 g of Pasas Sultanas equals 100 kcal.

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