Pancarrè

Pancarrè by Iper has 282 kcal per 100 g. One serving (100 g) is about 282 kcal.

Pancarrè contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Yes — carbohydrates provide 73% of its calories (50 g per 100 g, of which 5.8 g is sugar). It also delivers 3.5 g of fiber.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (3.5 g), protein (8.5 g). Overall that places it in band B.

About 35 g of Pancarrè equals 100 kcal.

Per 100 g it has 5.8 g sugar and 4.6 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.